Shed Blend - Period | Menstruation Phase

VEDDA's Shed Blend is a restorative Herbal Tea specifically formulated for the period/menstruation phase. Ethically sourced for the mind, body, and soul , this blend is expertly crafted by Doctors of Ayurveda and Sri Lankan Indigenous Medicine, Hela Wedakama.

This warming cup is designed to support a comfortable menstrual flow , reduce the discomfort of cramps , and bring about a calmer, more peaceful cycle. By combining traditional botanicals, the tea works to encourage smooth, rhythmic flow , kindle Agni (digestive fire) , and deeply nourish the body to keep you steady.

Key Ingredients
This gentle, yet potent, blend features a harmonious combination of four traditionally respected botanicals:

• Dry Ginger (Zingiber officinale): Included to awaken a steady Agni (digestive fire) and support a healthy metabolism.
• Namal Stamens (Nagakesara): Used to gently regulate internal balance and function.
• Rose Petals: Added to cool and soften the body's system, bringing a sense of calm.
  Licorice Root: Chosen to nourish and bring harmony to the overall blend.
  Together, these ingredients support healthy digestion, nutrient uptake, and balanced gynaecological tissue function.

How to Prepare

The Shed Blend is best used to support comfort and flow during your period.

• Preparation: Add 1 teaspoon (approximately 5g) to 250 ml of boiled water.
• Steeping: Cover the cup and allow it to steep for 8–10 minutes, then strain.
• Timing: Ideally, drink 30–60 minutes after meals for warmth.
• Frequency: Best consumed morning and evening.
• Cycle Use: Take 1–2 cups daily during menstruation.